Meditate A Guided Journal

Description

Best Meditations on Earth is an illustrated and guided journal with prompted pages for writing and drawing to be used anytime, anywhere, by anyone to immediately improve their emotional, mental, and physical state. Store your notes, journal entries, and daily meditation records, observations, and to-do lists within the pages of this beautiful and inspirational journal. The Best Meditations on Earth Guided Journal is the perfect tool for you to keep their thoughts, meditations, inspirations, sketches, to-do lists and more. Quotes and illustrations on each spread complement the helpful tips, anecdotes, and ideas from meditations experts, Hart and Alexander. This guided journal is not only a useful tool, but the perfect keepsake for inner thoughts and inspirations.

Author description

DR. MARTIN HART is founder and president of the American Society of Alternative Therapists and has been in health education for thirty-five years. His courses and workshops have been featured in the Wall Street Journal and other publications. SKYE ALEXANDER is the author of many books, including 10 Minute Feng Shui and 10 Minute Feng Shui Room by Room.