Forget the idea that good genes alone are the free ticket to flawless, glowing skin - it's what you do that really counts. The truth to spectacular skin at any age is an inside-out approach that's realistic, easy to adopt, and achieves remarkable results.

Dr Nigma Talib is a world-renowned naturopathic doctor, esthetician and leading authority on holistic health. She has opened clinics in the UK, US and Canada and is currently clinical director of holistic medicine at Body Works West, London and Center for Balanced Health in New York. Her unique approach combines natural and complimentary therapies such as acupuncture, Traditional Chinese Medicine and homeopathy with innovative laboratory testing, nutritional biochemistry, internal support and innovative facial treatments. With this holistic and bespoke approach to each client she works to identify, address and heal underlying causes of disease rather than simply suppressing symptoms. Her areas of expertise range from ageing skin, digestive complaints, infertility, hormonal disorders, chronic skin problems and sleep disorders. Nigma regularly appears in the national press as a leading authority on skincare issues and holistic health. She is recognised by the prestigious who's who publication Princeton Global, is listed on Vanity Fair's Who To Know list and W Magazine named her the Beauty Guru.