The Complete Illustrated Guide To Reflexology : Massage Your Way To Health And Well Being

Description

With a history rooted in Egypt and spanning thousands of years, learn about reflexology and how to apply it practically to your everyday life. The reflex points on the foot represent a 'map' of the rest of the body and by applying pressure to different points on the foot, you can positively affect the corresponding organ. Armed with the practical knowledge and illustrations in The Complete Illustrated Guide to Reflexology, you can become your own healer, learning how reflexology works and using it to treat common ailments. Beryl Crane gives easy-to-access, step-by-step sequences and information on this traditional, healing art form to help users relax and improve their health and well-being.

Author description

Beryl Crane is the founder and Director of the Crane School of Reflexology in Essex England. A Fellow of the Reflexologists' Society since 1989, she has been their Chairperson since 1995 and has held the position of President of the Board of Directors of the International Council of Reflexology since 1999. She has taught and lectured in several countries worldwide and is the only Westerner ever to be asked to attend and partake in every Symposium of the China Reflexology Association.