Yatan Yoga Therapy

Author(s): DAS MAHATYAGI Raman

Alternative Health

This highly comprehensive and informative book uniquely describes therapeutic yoga routines that include effective postures, pranayama, mudras and meditation practices suited to alleviate everyday ailments. YATAN Yoga Therapy describes more than 50 common conditions, across all the systems of the body, explaining them from tye yogic and Ayurvedic perspectives. Increase your vitality, accelerate rejuvenation and enhance your overall wellbeing using more subtle ways to cleanse your body provided by the yogic detoxification processes Shatkarma and Shankhaprakshalana - described in a simple and practical way. Understand how your occupation can affect your health and how to balance this by reading the Yoga for Occupation chapter, where more than 15 professions are covered.

$49.95 AUD

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Product Information

General Fields

  • : 9780980376111
  • : Yatan Ayurvedics
  • : October 2009
  • : books

Special Fields

  • : DAS MAHATYAGI Raman
  • : Paperback
  • : English
  • : 254