The Bone-Strength Plan - How to Increase Bone Health to Live a Long, Active Life
Author(s): Jo Travers
The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur, and offers a comprehensive plan (including easy exercises and recipes) for increasing the strength of your bones.
Product Information
General Fields
- :
- : Welbeck Publishing Group Ltd.
- : Mortimer Books
- : 31 March 2021
- : {"length"=>["22.9"], "width"=>["17.8"], "units"=>["Centimeters"]}
- : books
Special Fields
- : Jo Travers
- : Paperback
- : 2102
- : English
- : 612.751
- : 128