: 2.5 Centimeters X 23.7 Centimeters X 28.8 Centimeters
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Special Fields
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: Australian Women's Weekly Weekly
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: Paperback
: 1901
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: 641.563
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: 240
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9781925695304
Description
Detoxing is about rebooting our metabolism and ridding the body of toxins through diet and approach to living. Start your journey to wellness today by eating a whole food diet. Choose from chapters that eliminate- gluten, dairy, sugar and meat, with an emphasis on nutrient-dense food that will nourish our body. By making positive changes to your diet, you will likely assist your body in dealing with problems, like stress and sleep to achieve a positivesustainable lifestyle change.
