How Much Carb? How Much Protein?

Author: PROCTOR Catherine

Stock information

General Fields

  • : $6.95 AUD
  • : 9781920727079
  • : Ventura Press
  • : Jane Curry Publishing
  • :
  • : 0.3
  • : 01 August 2004
  • : 160mm X 115mm X 100mm
  • : Australia
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  • : books

Special Fields

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  • :
  • : PROCTOR Catherine
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  • : Paperback
  • : May-14
  • :
  • :
  • : 613.2833
  • :
  • :
  • : 80
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  • : Illustrations
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Barcode 9781920727079
9781920727079

Description

This carbohydrate and protein counter is the perfect companion for anyone who wants to lose weight and keep it off. By simply cutting carbs and increasing your protein intake, you can lose weight and maintain weight loss without feeling hungry. You will also eliminate the food cravings, mood swings and lack of energy caused by fluctuations in blood sugar levels. Over 900 everyday foods and drinks are listed in How Much Carb? How Much Protein?, including restaurant meals, takeaways and alcoholic drinks.

Author description

Catherine Proctor is a writer and editor specialising in health books, and runs her own cookery school.