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Martial Arts Made EasyStock informationGeneral Fields
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DescriptionThis title shows you how to teach yourself 100 of the coolest moves from a range of martial arts disciplines, including karate, kung fu, ninjitsu, and taekwondo. The book begins with an introduction covering the history of martial arts. Then each chapter shows the equipment used, warming-up exercises and basic positions. All the featured moves are illustrated with easy-to-follow colour photographs. |