Gluten-Free All-in-One For Dummies

Author(s): Consumer Dummies

Health

Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow both from necessity and choice more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to must-have information on celiac disease, this comprehensive and authoritative guide to all things gluten-free is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world. With nearly millions of households having at least one person who eats gluten-free foods, the need for a trusted and authoritative guide to living gluten-free has never been greater. Thankfully, Gluten-Free All-In-One For Dummies is here to offer expert guidance on making the switch to a life free of gluten. * Recognize the benefits of adopting a gluten-free lifestyle * Interpret food labels and stock a gluten-free kitchen * Cook delicious gluten-free recipes for every meal of the day * Make kid-friendly gluten-free meals, baked goods, and desserts If you're a seasoned gluten-free eater or a newcomer to the diet, Gluten-Free All-In-One For Dummies is the perfect, all-inclusive guide to ditching the grains and living a healthier life.

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Introduction 1 Book I: Getting Started with Going without Gluten 5 Chapter 1: Gluten ]Free from A to Z: The Basics of Being Gluten-Free 7 Chapter 2: Glimpsing Good Reasons to Go Gluten-Free 25 Chapter 3: Taking a Closer Look at Celiac Disease 45 Chapter 4: Grasping the Ground Rules of the Gluten-Free Diet 65 Chapter 5: Making Sure It s Gluten-Free: Digging a Little Deeper 83 Chapter 6: Loving the Gluten-Free Lifestyle 97 Book II: Making the Switch without Losing Your Mind 121 Chapter 1: Making Nutrition Your Mission When You re Cooking Gluten-Free 123 Chapter 2: Keeping a Gluten-Free-Friendly Kitchen 141 Chapter 3: Shopping within Your Gluten-Free Lifestyle 163 Chapter 4: Cooking and Baking Tips and Techniques 179 Book III: Gluten-Free Starts for Meals ... or Days 203 Chapter 1: Breakfast and Brunch, Reimagined 205 Chapter 2: Putting Together Appetizers and Snacks That Please 235 Chapter 3: Sensational Salads 259 Chapter 4: Simmering Soups and Stews 279 Book IV: Main Courses with Meat and Without 293 Chapter 1: Bringing Beef, Lamb, and Pork to the Table 295 Chapter 2: Building Great Dishes from Turkey and Chicken 313 Chapter 3: Swimming in Ideas for Fish and Seafood 329 Chapter 4: Making Marvelous, Meatless Mains 345 Book V: Losing the Gluten, Keeping the Baked Goods 375 Chapter 1: Unique Issues of Gluten-Free Baking 377 Chapter 2: Gluten-Free Baking Mixes and Sweet Yeast Breads 399 Chapter 3: Cookies, Brownies, and Bars 431 Chapter 4: Pies and Cakes 461 Chapter 5: Batters, Doughs, Biscuits, and Crackers 505 Chapter 6: Savory Breads and Pizzas 525 Index 547

General Fields

  • : 9781119052449
  • : John Wiley & Sons, Incorporated
  • : John Wiley & Sons Inc
  • : 0.774
  • : June 2015
  • : 234mm X 188mm X 29mm
  • : United States
  • : books

Special Fields

  • : Consumer Dummies
  • : Paperback
  • : English
  • : 641.56318
  • : 600
  • : illustrations