How Not to Lose It: Be the Boss of Your Mental Health

Author(s): Anna Williamson; Sophie Beer (Illustrator)


The go-to mental health guide for kids!

Exam stress? Friendship issues? Panic attacks?

How Not to Lose Itwill help you be the boss of all of this, and more.

It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose Itis the go-to guide for achieving a balanced mind and strong emotional well-being.

With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.

'A fabulous message for young people - believe in yourselves!'Liz Rowe, Childline


  • anxiety
  • depression
  • stress
  • friendship
  • bullying
  • relationships and sex
  • family life and bereavement
  • phobias
  • peer pressure
  • self-harm
  • self-esteem and confidence.


Available Stock:

Add to Wishlist

Product Information

General Fields

  • : 9781407193144
  • : Scholastic
  • : Scholastic
  • : March 2019
  • : 1.4 Centimeters X 15.4 Centimeters X 21.5 Centimeters
  • : books

Special Fields

  • : Anna Williamson; Sophie Beer (Illustrator)
  • : Paperback
  • : 616.89
  • : 176