Press Pause A Journal For Self Care

Author: Ida Noe; Miranda Hersey

Stock information

General Fields

  • : $19.99 AUD
  • : 9781250181930
  • : St. Martin's Press
  • : St. Martin's Press
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  • : 0.186
  • : August 2018
  • : ---length:- '20.8'width:- '13.5'units:- Centimeters
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Special Fields

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  • : Ida Noe; Miranda Hersey
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  • : Paperback
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  • : English
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  • : 128
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Barcode 9781250181930
9781250181930

Description

The newest entry in our full-color guided journal series, Press Pause guides readers through a journey of self-care with inspiring quotations, journaling prompts that help them zero in on their needs, and beautiful artwork on every page. With practical pages with health tips and checklists for keeping track of doctors' appointments, along with insightful questions about what you need to feel safe, comfortable, and happy, this journal will help readers to focus on taking care of themselves so they can better take care of others.