Author(s): W. Timothy Gallwey
The classic guide to sharpening your mind and raising your performance--on the green, and in the game of life.
"The best sports psychology book ever written about golf."--Inside Golf
W. Timothy Gallwey's bestselling Inner Game books-with more than one million copies sold-have revolutionized the way we think about sports. As he did in his phenomenally successful The Inner Game of Tennis, Gallwey provides methods that can be applied to situations beyond the green. The Inner Game of Golf delivers strategies to achieve potential-both in the crucible of competition and in everyday life. With Gallwey as a guide, you'll learn how to
* defeat your mental demons and find clarity under pressure
* dispel tensions that can sabotage your performance
* build confidence and overcome insecurities that can hijack your best instincts
* employ the art of "relaxed concentration" to improve your swing, your game, and your life
No matter what your skill set, Gallwey's pioneering strategies, real-life examples, and illuminating advice are perfect for anyone who strives to be a champion on and off the course.
The classic guide to finding peak performance on the golf course - and in life, Inner Game,
Ever since Timothy Gallwey missed a heartbreakingly easy volley on match point in the National Junior Tennis Championship at the age of fifteen, he has been fascinated with the problem of how human beings interfere with their own ability to achieve and learn. His search for practical ways to overcome the mental obstacles that prevent maximum performance led to the basic discoveries first described in this, his bestselling classic.