|
|
Let Them Eat Vegan!: 200 Deliciously Satisfying Plant Strong Recipes For The Whole FamilyStock informationGeneral Fields
Special Fields
DescriptionIn the tradition of "Vegan Lunch Box" and "The Gluten-Free Vegan", this title features 200 whole-foods based recipes with an emphasis on wheat-free and gluten-free options from one of the first vegan bloggers and author of 3 previous books. Dreena Burton has always cooked and baked with whole foods and lesser processed ingredients, but this book goes a step further in whole foods recipes. Vegan eating is no longer just about not eating meat, dairy, and eggs. It has evolved to eating nutrient-dense foods everyday like beans, leafy greens, whole-grain pastas, sweet potatoes, nuts and seeds ...and finding ways to make them into delicious sauces and dips and burgers and casseroles. This cookbook provides 175 recipes based on whole foods and unrefined, lesser processed ingredients - no white flour, no white sugar, more natural sweeteners, and savory recipes using legumes, whole grains, nuts and seeds, and vegetables. The bulk of the recipes are wheat-free and many more are gluten-free or made with raw foods. Recipes include Coconut Banana Muffins, Nutty Veggie Burgers, Almond Roasted Cauliflower, Triple Threat Chocolate Coconut Macaroons, Pumpkin Spice Cake, and more! Author descriptionDreena Burton is a Canadian cookbook author and stay-at-home mother of three. Vegan since 1995, Burton noticed the lack of nutritional options for vegans and decided to share her love of cooking with the world through her books The Everyday Vegan, Vive le Vegan, and Eat, Drink & Be Vegan. You can find her online at her Eat, Drink & Be Vegan blog: http://vivelevegan.blogspot.com She lives just outside Vancouver, British Columbia. |