Author(s): Sébastien Bureau; David Cote
Everything you Need to Know about Fermentation to start a tasty little revolution in your pantry! Fermenting doesn't have to be complicated or difficult or overwhelming. You don't have to disinfect your entire kitchen or worry about weird things growing in your pantry. Home fermentation is an inexpensive way to prolong the life of your food, multiply its nutritional properties tenfold, awaken your taste buds and liven up every meal. You'll soothe your digestive and nervous systems, revive your immune system and regulate your metabolism. Gather your jars, because the probiotic revolution has begun! Book jacket.