Author(s): Nelson Aspen

General

Personable and charming, Nelson Aspen is known to millions as the witty and entertaining Hollywood showbiz reporter and celebrity interviewer on morning television, radio, in print and on-line. Keeping in shape, taking care of his health and staying on top form has become second nature to Nelson, who recently celebrated his landmark half century birthday. In this memoir, he shares with the reader his practical advice for staying physically, emotionally, mentally and financially fit, well and content, through middle age and beyond. Nelson's style is chatty and affable as he regales us with celebrity insights and hilarious anecdotes, while reminding us of the positive aspects of ageing and the need to celebrate all that is good about our lives. In his own style Nelson reminds us that 'Middle age is only the beginning!'.