Nutrition: A Beginner's Guide

Author(s): Dr. Sarah Brewer

Diet and Food Allergy

Strap: A no-nonsense guide to the science of what we eat and how it affects our health Description: Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths. Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being.

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A no-nonsense guide to the science of what we eat and how to make nutrition work for you

US: Dr Sarah Brewer is a licensed medical doctor and registered nutritionist and nutritional therapist. She has authored over 50 popular health books, and is a former Health Journalist of the Year in the UK, having worked as a columnist for a number of top UK newspapers and magazines including, the Daily Telegraph, the Daily Mirror, and Prima. She currently lives in the UK. UK: Dr Sarah Brewer is a licensed medical doctor and registered nutritionist and nutritional therapist. She has authored over 50 popular health books, and is a former Health Journalist of the Year, having worked as a columnist for a number of UK newspapers and magazines, including, The Daily Telegraph, the Daily Mirror, and Prima. She currently lives in the UK.

General Fields

  • : 9781851689248
  • : Oneworld Publications
  • : Oneworld Publications
  • : 0.277
  • : 01 July 2013
  • : 198mm X 129mm X 18mm
  • : United Kingdom
  • : books

Special Fields

  • : Dr. Sarah Brewer
  • : Paperback
  • : 613.2
  • : 192
  • : 6 b&w illustrations