Author(s): Pam & Don Philpott

Cooking

For those who believe a venture into the bush, however brief, is meant to be liberating from everyday life and its encumbrances, here's an informative, practical and up-to-the-minute guide to packing light and eating healthily. This book won't recommend a spartan diet, reliance on packaged freeze-dried meals, or the same porridge breakfast, peanut butter lunch and pasta dinner every day. There are interesting and varied recipes, including those you can prep-prepare at home, so that you can enjoy tastier trail food that you ever thought possible. This packable volume is worth many times their weight, and just with dried fruits and nuts pack the most potent nutritious punch in your trail mix. This colourfully illustrated guide is an evocative yet essential book for any adventurer, whether you're a long-distance hiker or weekend backpacker. Pack lightly, tread lightly, eat heartily.