Author(s): Carole HOFFLIN

Diet and Food Allergy

You're on a gluten-free diet, or perhaps you are responsible for the preparation of meals for a gluten intolerant child or adult in your care, or you have a friend who has Coeliac Disease and you don't know what to feed them when they visit. Perhaps you run a catering business or manage a cafe and an increasing number of your customers have requested gluten-free food. You may be a healthcare professional who requires a user-friendly reference for quick professional and client use. - What is gluten-free food? - Why a gluten-free diet? - What foods contain gluten? - What do I do with some of these ingredients? - How will this affect my pantry and shopping trolley? - How do I interpret food labels? - What do I do if I want to entertain or dine out? - What about travel? - What is the meaning of these unfamiliar terms? Look no further. This A - Z of gluten-free terms, ingredients, hints and recipe tips will help you, your family, your friends or your colleagues make sense of the gluten-free world you now find yourself involved in. The gluten-free diet is not difficult nor the flavours sacrificial. It is simple to achieve good food gluten-free without the need to accept second best!

Unravel the confusion of "gluten free" and eat some great food at the same time with Is It Gluten Free? This book is the complete A-Z of gluten free terms, ingredients hints and tips. Is It Gluten Free will help you, your family and your friends make sense of the gluten free world.