NGR Low GI Shopper's Guide: 2011
Author(s): Jennie Brand-Miller
The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. If you've ever asked 'What is the GI value of...?' then this is the book for you. This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods. There's also a guide to gluten-free GI foods and the best low GI foods when eating out.
Product Information
Professor Jennie Brand-Miller, PhD, is Professor of Human Nutrition at the University of Sydney and a world authority on the glycemic index of foods and its application for diabetes. Kaye Foster-Powell, BSc., M. Nutr and Diet, is the senior dietitian at the Wentworth Area Health Service.
General Fields
- :
- : Hachette Australia
- : Hachette Australia
- : 0.14
- : 31 October 2010
- : 182mm X 115mm X 12mm
- : Australia
- : 01 November 2010
- : books
Special Fields
- : Jennie Brand-Miller
- : Paperback
- : 1
- : 613.283
- : 224