AWW 28 Day Transformation Diet

Author(s): The Australian Women's Weekly

Health & Diet | 2020 January New Releases


Combining the latest research in weight loss, gut health, intermittent fasting, and the impacts of stress, sleep and exercise, this book takes a total body approach to transform your health in just four weeks.

You'll master the art of putting together a well-balanced meal, understand what controls your appetite, manage your blood sugar levels, build momentum with exercise, sleep better, balance your hormones and find the energy to lead your best life.

$34.99(AUD)

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Product Information

General Fields

  • : 9781925865011
  • : Bauer Media Books
  • : Australian Women's Weekly
  • : January 2020
  • : --- length: - '29' width: - '23.5' units: - Centimeters
  • : books

Special Fields

  • : The Australian Women's Weekly
  • : Paperback
  • : English
  • : 240