Spice Yourself Slim
Author(s): Kalpna Woolf
Eat your way to health and lose weight with the use of amazing spices. Over 100 calorie-counted recipes, plus weekly meal planners and health benefit tips. Spices have long been recognized for their healing properties, but are also known to be a useful aid in weight loss - stimulating the taste buds and therefore eradicating the need to substitute other flavour enhancers to meals, such as unhealthy sugars or fats. Unwrap the mysteries of one of the world's oldest, most vàlued and mystically powerful food sources and learn how to prepare delicious, contemporary low-calorie recipes that will have a huge impact on your diet, health and wellbeing. Book jacket.
Product Information
Kalpna Woolf is a seasoned foodie and experienced family cook. In a 20-year BBC career as a Head of Production she has overseen some of the BBC's most well known food series, featuring everyone from Nigella to Rick Stein, Nigel Slater and Lorraine Pascale. She has launched food festivals, judged food awards, launched and run a campaign to bring Britain's diverse communities' foods together, written blogs and articles on food and her food know-how is steeped in the traditions of her Hindu family upbringing and a life of absorbing food cultures around the world. In 2013 she won the prestigious Asian Woman of Achievement award.
General Fields
- :
- : Pavilion Books
- : Pavilion Books
- : 0.793787
- : 14 January 2016
- : 235mm X 193mm
- : United Kingdom
- : 01 March 2016
- : books
Special Fields
- : Kalpna Woolf
- : Hardback
- : English
- : 613.25
- : 176
- : Colour photography throughout