Author(s): Shane Watson

Self Help & Relationships

"Unleash your peak performance every time with Shane Watson's groundbreaking book. Using scientific methodology and his own in-game experiences, he reveals the mental skills you need to eliminate stress and anxiety.

Whether you're a cricketer or simply seeking success in life, you'll learn universal techniques that apply to any performance arena. Join the revolution and step up to your best self.

NEW & UPDATED EDITION FEATURING INSIGHTS FROM CRICKETING GREATS

"Train your skills, train your body, now it's time to train your mind" Ricky Ponting

"Till this day I still use it before every game" Faf du Plessis

"Simple process to be able to use in all aspects of life" Brett Lee"